Spaghetti Squash Fritters Recipe – Best Keto-Friendly

Spaghetti Squash Fritters Recipe: If you’re looking for a creative way to use spaghetti squash, look no further. These crispy loaded fritters are ideal for get-togethers, Parties and mostly Spaghetti squash has the potential to be a kid-friendly food. This is so delicious and simple to make! Simply follow the recipe card instructions to make delicious spaghetti squash fritters in the air fryer and surprise your kids with this tastiest fun appetizer dish.

Spaghetti Squash Fritters Recipe – Ingredients, Preparation & Nutrition Facts

Squash is very quick to cook in the air fryer and has so many uses beyond just savory dinners. This dish is surprisingly flavorful and a breeze to make. Feel free to customize to your liking by adding your favorite filling items, such as mushrooms, chopped broccoli, or crumbled sausage.

The main ingredients of this recipe is cooked spaghetti squash, egg and garlic powder. The equipment that we need for this recipe is Ai Fryer and large bowl.

Here are some more delicious air fryer recipes to try. Air Fried Bacon Strips – Quick & Easy and healthy dish Air Fried Pumpkin Spice Muffins Recipe and tastiest dessert Air Fried Banana Nut Cake Recipe – Easy Homemade Dessert

Total Cooking Time08 Minutes
Total Calories (per serve)131 kcal
Cooking Difficulty
Cuisine

Cooking Method

Best season to enjoy the recipe

What ingredients are in Spaghetti Squash Fritters?

The main ingredients in Spaghetti Squash Fritters are spaghetti squash, green onions, and eggs. The remaining ingredients are listed on the recipe card above.

How much time will take to prepare Spaghetti Squash Fritters?

Preparing Spaghetti Squash Fritters will take about 15 minutes.

How many calories in Spaghetti Squash Fritters?

Spaghetti Squash Fritters contain 131 calories, 3.8 grams of protein, 2.0 grams of fibre, 10.1 grams of fat, 33 mg of sodium, 7.1 grams of carbohydrates, and 2.3 grams of sugars per serving.

Can I use air fryer to prepare Spaghetti Squash Fritters?

Yes, you can make Spaghetti Squash Fritters in the Easy method using an air fryer.

Is Spaghetti Squash Fritters healthy?

Yes, Spaghetti Squash Fritters are healthy because Spaghetti squash is high in vitamins and nutritional value. It contains a lot of vitamin C, vitamin B6, and antioxidants.

How to make Spaghetti Squash Fritters?

The above recipe includes detailed instructions for making Spaghetti Squash Fritters, including the process, cooking time, and preparation.

Air Fryer Spaghetti Squash Fritters Recipe

5 from 1 vote
Recipe by RecipesCard Team Course: Breakfast, AppetizersCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

8

minutes
Calories

131

kcal

Looking for a healthy and tasty seasonal dish? Air Fryer Spaghetti squash fritters are a fantastic idea because they are simple to make with only a few common ingredients. They’re an excellent low-carb substitute for potato pancakes.

Ingredients

  • 2 cups 2 cooked spaghetti squash

  • 2 tsp 2 unsalted butter

  • 1 large 1 egg

  • 1/4 cup 1/4 blanched finely ground almond flour

  • 2 stalks 2 green onion

  • 1/2 tsp 1/2 garlic powder

  • 1 tsp 1 dried parsley

Directions

  • Remove excess moisture from the squash using cheesecloth or kitchen towel.
  • Mix all ingredients in a large bowl. Form into four patties.
  • Cut a piece of parchment to fit your air fryer basket. Place each patty on the parchment and place into the air fryer basket.
  • Adjust the temperature to 400°F and set the timer for 8 minutes.
  • Flip the patties halfway through the cooking time.
  • Serve warm.

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Nutrition Facts

1 servings per container

Serving Size4 servings


  • Amount Per ServingCalories131
  • % Daily Value *
  • Total Fat 10.1g 16%
    • Sodium 33mg 2%
    • Total Carbohydrate 12.2g 5%
      • Dietary Fiber 2.0g 8%
      • Sugars 2.3g
    • Protein 3.8g 8%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Conclusion

      It’s so easy to cook spaghetti squash in the air fryer! It can be served quickly because it requires little preparation and cleanup. Air Fryer Spaghetti squash Fritters Recipe is a low-cost source of vitamins, antioxidants, and fiber that can be used in recipes in place of carbohydrate-heavy pasta.

      It’s also one of the most effective foods for getting kids to eat their vegetables! If you’re looking for more delicious recipes, you can find them on our Instagram page.

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