Quick & Easy Crispy Southwestern Ham Egg Cups 10 Mins. Recipe

Crispy Southwestern Ham Egg Cups Recipe: This is one of the best quick & easy Air Fryer breakfast recipes which can be done in 10-15 minutes in the early morning. check out the best Crispy Southwestern Ham Egg Cups Recipe from the below recipe’s card. This Crispy Southwestern Ham Egg Cups can be done easily with few ham slices and eggs.

Easy Breakfast Recipe – Ingredients, Preparation & Nutrition Facts

Total Cooking Time12 Minutes
Total Calories (per serve)380 kcal
Cooking Difficulty
Cuisine

Cooking Method

Best season to enjoy the recipe

Crispy Southwestern Ham Egg Cups Recipe, cooked right in the cups lined with delicious ham, will start your day with a burst of creamy, subtly spicy Southwestern flavor. The sour cream in the dish helps cut the spice and adds fat to your meal that helps keep you full!

Crispy Southwestern Ham Egg Cups Recipe

5 from 1 vote
Recipe by RecipesCard Team Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

12

minutes
Calories

382

kcal

Crispy Southwestern Ham Egg Cups Recipe is a simple Air Fryer breakfast loaded with Eggs, sliced ham and bell peppers will make your day with a burst of creamy and spicy.

Ingredients

  • 4 large 4 Eggs

  • 4 (1-ounce) 4 slices deli ham

  • 2 tbsp 2 full- fat sour cream

  • 1/4 cup 1/4 diced green bell pepper

  • 2 tbsp 2 diced red bell pepper

  • 2 tbsp 2 diced white onions

  • 1/4 cup 1/4 shredded medium cheddar cheese

Directions

  • Place one slice of ham on the bottom of four baking cups.
  • In a large bowl, whisk eggs with sour cream
  • Stir in green pepper, red pepper, and onion.
  • Pour the egg mixture into ham-lined baking cups. Top with Cheddar.
  • Place cups into the air fryer basket.
  • Adjust the temperature to 320°F and set the timer for 12 minutes or until the tops are browned.
  • Serve warm.

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Nutrition Facts

1 servings per container

Serving Size2 1


  • Amount Per ServingCalories382
  • % Daily Value *
  • Total Fat 24g 37%
    • Total Carbohydrate 5g 2%
      • Dietary Fiber 1.4g 6%
    • Protein 30g 60%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Conclusion

      You can also enjoy our previous recipe: Jalapeño Popper Egg Cups Recipe – Easy Air Fryer Method

      This is the best recipe you can make in air fryer with eggs and ham slices. This breakfast adds little bit fat to your meal that helps keep your stomach full. This is the best keto diet breakfast recipe. you kids would enjoy this spicy Crispy Southwestern Ham Egg Cups recipe and this is the perfect choice for breakfast, brunch or dinner. Keep follow Recipes Card social media profiles to get more latest recipes.

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