Easy Cinnamon Roll Sticks Recipe – Air Fryer

Cinnamon Roll Sticks Recipe: This delightful breakfast treats resemble breadsticks but taste just like cinnamon rolls. They’re so sweet and flavorful that they can double as a dessert. This is Many people’s favorite breakfast food. This Easy Cinnamon Roll Sticks Recipe calls for only a few ingredients, including an egg, milk, cinnamon, sugar, and vanilla extract, and requires little effort on your part. Prepare this delectable and Easy Recipe by following our Recipe card instructions.

Cinnamon Roll Sticks Recipe – Ingredients, Preparation & Nutritional facts

With sweet and gooey cinnamon perfection, you’ll have a rich start to your morning and guaranteed trouble sharing these Cinnamon Roll Sticks!


Cooking Method

Best Season to Prepare

Cooking Difficulty
AmericanAir FryerFall, WinterEasy

Cinnamon Roll Sticks Recipe

5 from 1 vote
Recipe by RecipesCard Team Course: Breakfast, DessertCuisine: AmericanDifficulty: Easy


Prep time


Cooking time





Cinnamon Roll Sticks make an excellent brunch treat. Cinnamon-sugar-coated heaven on earth! Served with homemade rich cream cheese frosting. Nothing compares!


  • 1 cup 1 shredded mozzarella cheese

  • 1 ounces 1 full- fat cream cheese

  • 1/3 cup 1/3 blanched finely ground almond flour

  • 1/2 tsp 1/2 baking soda

  • 1/2 cup 1/2 granular erythritol

  • 1 tsp 1 vanilla extract

  • 1 large 1 egg

  • 2 tbsp 2 unsalted butter melted

  • 1/2 tsp 1/2 ground cinnamon

  • 3 tbsp 3 powdered erythritol

  • 2 tsp 2 unsweetened vanilla almond milk


  • Place mozzarella in a large microwave-safe bowl and break cream cheese into small pieces and place into bowl. Microwave for 45 seconds.
  • Stir in almond flour, baking soda, 1/4 cup granular erythritol, and vanilla.
  • A soft dough should form. Microwave the mix for additional 15 seconds if it becomes too stiff.
  • Mix egg into the dough, using your hands if necessary.
  • Cut a piece of parchment to fit your air fryer basket. Press the dough into an 8″ × 5″ rectangle on the parchment and cut into eight (1″) sticks.
  • In a small bowl, mix butter, cinnamon, and remaining granular erythritol.
  • Brush half the mixture over the top of the sticks and place them into the air fryer
  • Adjust the temperature to 400°F and set the timer for 7 minutes.
  • Halfway through the cooking time, flip the sticks and brush with remaining butter mixture.
  • When done, sticks should be crispy
  • To make glaze, whisk powdered erythritol and almond milk in a small bowl.
  • Drizzle over cinnamon sticks.
  • Serve warm.

Nutrition Facts

1 servings per container

Serving Size4 servings

  • Amount Per ServingCalories233
  • % Daily Value *
  • Total Fat 19.0g 30%
    • Sodium 378mg 16%
    • Total Carbohydrate 42.4g 15%
      • Dietary Fiber 1.2g 5%
      • Sugars 37.8g
    • Protein 10.3g 21%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      What ingredients are in Cinnamon Roll Sticks?

      The main ingredients for Cinnamon Roll Sticks are eggs, cheese, and almond milk; the remaining ingredients are listed in the recipe card above.

      How much time will take to prepare Cinnamon Roll Sticks?

      Making Cinnamon Roll Sticks is a simple and easy process. It will take approximately 10 minutes to prepare and serve.

      How many calories in Cinnamon Roll Sticks?

      Cinnamon Roll Sticks has 233 calories, 10.3 grams of protein, and 2.2 grams of carbohydrates per serving. and there are some more nutrition facts in the nutrition box.

      Can I use air fryer to prepare Cinnamon Roll Sticks?

      Yes, you can use an air fryer to prepare Cinnamon Roll Sticks Recipe.

      Is Cinnamon Roll Sticks healthy?

      Yes, Cinnamon is one of the most delectable and nutritious spices. It has the ability to lower blood sugar levels, reduce risk factors for heart disease, and provide a slew of other impressive health benefits.

      How to make Cinnamon Roll Sticks?

      The above recipe card includes preparation and cooking steps to learn the best way to make Cinnamon Roll Sticks.


      Cinnamon Roll Sticks are delicious and easy to make. when you’re in the mood for something sweet and simple and you know exactly what’s in it. Try this Easy Recipe with your family and friends right away! Enjoy our other delectable desserts in addition to these tasty and Easy Gooey Cinnamon Roll Sticks.

      Leave a Reply

      Your email address will not be published. Required fields are marked *