Cheesy Bell Pepper Eggs Recipe: Another low-carb breakfast to start your day! Stuffed bell peppers with a cheesy egg, and quick, keto-friendly breakfast with only 5 ingredients and little preparation! This is a clever and colorful recipe that livens up basic eggs with fresh veggies and tangy cheddar cheese. Follow the recipe card directions to make the Cheesy Bell Pepper Eggs Recipe.
Contents of this recipe
Cheesy Bell Pepper Eggs Recipe – Ingredients, Preparation & Nutrition Facts
Bell peppers are a great source of vitamins A and C, two vitamins that are important for the strength of your immune system. This easy breakfast also gives you some protein from the ham and an extra boost of flavor from the onion. Altogether, you have a nutritious, well-rounded breakfast!
|Total Cooking Time||15 Minutes|
|Total Calories (per serve)||314 kcal|
|Best season to enjoy the recipe|
1 servings per container
Serving Size4 servings
- Amount Per ServingCalories314
- % Daily Value *
- Total Fat
- Sodium 621mg 26%
- Total Carbohydrate
- Dietary Fiber 1.7g 7%
- Sugars 3.0g
- Protein 24.9g 50%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
What ingredients are in Cheesy Bell Pepper Eggs?
Pepper, Cheese and eggs are the main ingredients to prepare Cheesy Bell Pepper Eggs Recipe.
How much time will take to prepare Cheesy Bell Pepper Eggs?
It will take 15 minutes to prepare a tasty Cheesy Bell Pepper Eggs Recipe.
How many calories in Cheesy Bell Pepper Eggs?
It has 314 calories, 24.9 grams of protein, 4.6 grams of carbohydrates, 18.6 grams of fat, 621 mg of sodium, and 3.0 grams of sugars per serving.
Can I use air fryer to prepare Cheesy Bell Pepper Eggs?
Yes, you can use an air fryer to prepare Cheesy Bell Pepper Eggs.
Is Cheesy Bell Pepper Eggs healthy?
Yes, Cheesy Bell Pepper Eggs Recipe is healthy because Bell peppers and onions complement the flavor of eggs, are low in calories and are high in nutrients. Eggs are nutrient-dense, high in quality protein, and a good source of omega-3 fatty acids.
How to make Cheesy Bell Pepper Eggs?
The above recipe card includes instructions for making Cheesy Bell Pepper Eggs, as well as preparation and cooking time.
Bell Pepper Eggs Recipe is a quick and easy, healthy, keto breakfast that is also a great way to get more vegetables in your diet. Eggs are high in quality protein and a good source of omega-3 fatty acids, making them a nutrient-dense food. Try this easy and healthy recipe at home to keep your family healthy by feeding them nutritious foods. Join us on Facebook for more healthy and simple recipes.