Best Cheesy Bell Pepper Eggs Recipe in Air Fryer

Cheesy Bell Pepper Eggs Recipe: Another low-carb breakfast to start your day! Stuffed bell peppers with a cheesy egg, and quick, keto-friendly breakfast with only 5 ingredients and little preparation! This is a clever and colorful recipe that livens up basic eggs with fresh veggies and tangy cheddar cheese. Follow the recipe card directions to make the Cheesy Bell Pepper Eggs Recipe.

Cheesy Bell Pepper Eggs Recipe – Ingredients, Preparation & Nutrition Facts

Bell peppers are a great source of vitamins A and C, two vitamins that are important for the strength of your immune system. This easy breakfast also gives you some protein from the ham and an extra boost of flavor from the onion. Altogether, you have a nutritious, well-rounded breakfast!

Also Read, Buffalo Sauce Egg Cups Recipe – 5 Mins. Healthy Breakfast

Total Cooking Time15 Minutes
Total Calories (per serve)314 kcal
Cooking Difficulty
Cuisine

Cooking Method

Best season to enjoy the recipe

Cheesy Bell Pepper Eggs Recipe

4 from 1 vote
Recipe by RecipesCard Team Course: Breakfast, Cheese, EggCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

314

kcal

Cheesy Bell Pepper Eggs Recipe, It’s a delicious and healthy dish. Stuffed bell peppers with eggs and vegetables are a classic breakfast dish that can also be served for dinner. It’s famous for its beautiful edible serving pot.

Ingredients

  • 4 Medium 4 bell peppers

  • 3 ounces 3 cooked ham, chopped

  • 1/4 medium 1/4 Onions, peeled and chopped

  • 8 Large 8 Eggs

  • 1 cup 1 mild Cheddar cheese

Directions

  • Cut the tops off each bell pepper. Remove the seeds and the white membranes with a small knife. Place ham and onion into each pepper.
  • Crack 2 eggs into each pepper. Top with 1/4 cup cheese per pepper.
  • Place into the air fryer basket.
  • Adjust the temperature to 390°F and set the timer for 15 minutes.
  • When fully cooked, peppers will be tender, and eggs will be firm.
  • Serve immediately.

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Nutrition Facts

1 servings per container

Serving Size4 servings


  • Amount Per ServingCalories314
  • % Daily Value *
  • Total Fat 18.6g 29%
    • Sodium 621mg 26%
    • Total Carbohydrate 10.9g 4%
      • Dietary Fiber 1.7g 7%
      • Sugars 3.0g
    • Protein 24.9g 50%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      What ingredients are in Cheesy Bell Pepper Eggs?

      Pepper, Cheese and eggs are the main ingredients to prepare Cheesy Bell Pepper Eggs Recipe.

      How much time will take to prepare Cheesy Bell Pepper Eggs?

      It will take 15 minutes to prepare a tasty Cheesy Bell Pepper Eggs Recipe.

      How many calories in Cheesy Bell Pepper Eggs?

      It has 314 calories, 24.9 grams of protein, 4.6 grams of carbohydrates, 18.6 grams of fat, 621 mg of sodium, and 3.0 grams of sugars per serving.

      Can I use air fryer to prepare Cheesy Bell Pepper Eggs?

      Yes, you can use an air fryer to prepare Cheesy Bell Pepper Eggs.

      Is Cheesy Bell Pepper Eggs healthy?

      Yes, Cheesy Bell Pepper Eggs Recipe is healthy because Bell peppers and onions complement the flavor of eggs, are low in calories and are high in nutrients. Eggs are nutrient-dense, high in quality protein, and a good source of omega-3 fatty acids.

      How to make Cheesy Bell Pepper Eggs?

      The above recipe card includes instructions for making Cheesy Bell Pepper Eggs, as well as preparation and cooking time.

      Conclusion

      Bell Pepper Eggs Recipe is a quick and easy, healthy, keto breakfast that is also a great way to get more vegetables in your diet. Eggs are high in quality protein and a good source of omega-3 fatty acids, making them a nutrient-dense food. Try this easy and healthy recipe at home to keep your family healthy by feeding them nutritious foods. Join us on Facebook for more healthy and simple recipes.

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